My determination to gym can qualify as the newest DSM entry. Gymming can be great fun on some days and a complete torture on others. The weighing scales in the gym are rigged..always!!!.....the gym instructor has a new challenge for you everyday…but at the end of that hour I feel great.

Recently I have tried out running sideways on the treadmill. When I first tried it, I was sure that I would get hurled out of the window and land on the branch of the tree outside. With practice, it has become my favourite form of treadmill exercise.

Does anyone have challenging exercises to do on the treadmill? If you do…do post them!